This blog will serve as a collection of favorite recipes, submitted on a weekly basis, by the MoMs of The Bump Multiples forum. I hope that this will serve as a place us MoMs to find tried and true, easy, family meals!

Some are our own, while some are variations or spins on other recipes. Then again, some are straight up ripped off from somewhere, but we'll do our best to give credit where credit is due!

This blog is a work in progress, and also my first real attempt at blogging, so be patient with me as I learn the ropes, and compile all of your recipes. If you have any tips or advice to share along the way, please feel free to share them with me!

Hope you enjoy!

Friday, July 1, 2011

Teriyaki Turkey Burgers

This recipe was submitted by Amanda31H on July1st

These are a Jennifer Hudson WW recipe pick- and I'm making them tonight!  Love them.
Teriyaki Turkey Burgers

1 1/4 pound(s) Turkey, ground, 93% lean/7% fat, raw   

1 Tbsp ginger root, fresh, finely chopped   

1 Tbsp minced garlic   

1 tsp sesame oil   

1/4 cup(s) teriyaki sauce   
  1/4 cup(s) scallion(s), chopped   

2 Tbsp cilantro, fresh, finely chopped   
  1 large egg white(s)   

2 spray(s) cooking spray   
  8 medium scallion(s), root ends trimmed   
  4 item(s) reduced-calorie hamburger roll(s)   


  • Preheat a grill (or grill pan) to medium-high.
  • In a large bowl, combine turkey, ginger, garlic, oil, teriyaki sauce, scallions, cilantro and egg white; mix until just combined. Make four burgers, about 3/4-inch-thick each.
  • Offheat, coat both sides of burgers with cooking spray.
  • Grill burgers, flipping once, until fully cooked, about 5 to 7 minutes per side. A few minutes before burgers are done, place whole scallions on center of grill and cook, turning once, until bright green and charred, about 2 minutes.
  • Remove burgers and scallions to a plate; lightly toast rolls on grill. Serve each burger on a roll topped with 2 scallions. Yields 1 burger per serving.

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